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	<title>Comments on: What I Learned on the Mountain Pt. 1</title>
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	<link>http://www.fredmckinnon.com/myblog/2009/04/07/what-i-learned-on-the-mountain-pt-1/</link>
	<description>Worship Leader, Pianist, Producer, Blogger</description>
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		<title>By: Check These Out [4/25/09] (GBrenna.com)</title>
		<link>http://www.fredmckinnon.com/myblog/2009/04/07/what-i-learned-on-the-mountain-pt-1/comment-page-1/#comment-49883</link>
		<dc:creator>Check These Out [4/25/09] (GBrenna.com)</dc:creator>
		<pubDate>Sat, 25 Apr 2009 18:14:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.fredmckinnon.com/myblog/?p=1931#comment-49883</guid>
		<description>[...] I Learned on the Mountain Part 1 - Part 2 - Good reflection from Fred [...]</description>
		<content:encoded><![CDATA[<p>[...] I Learned on the Mountain Part 1 &#8211; Part 2 &#8211; Good reflection from Fred [...]</p>
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		<title>By: Fred McKinnon</title>
		<link>http://www.fredmckinnon.com/myblog/2009/04/07/what-i-learned-on-the-mountain-pt-1/comment-page-1/#comment-49771</link>
		<dc:creator>Fred McKinnon</dc:creator>
		<pubDate>Thu, 16 Apr 2009 17:50:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.fredmckinnon.com/myblog/?p=1931#comment-49771</guid>
		<description>Chad, I&#039;m saving that for our hike, maybe in October.  I&#039;ve found a much more incredible source than Zero bars - Kashi GoLean crunch cereal.  Oh yeah, baby.  Predictable down to the minute.  (about 5 hours after consumption, I&#039;m so dangerous, you&#039;ll jump under the waterfall)</description>
		<content:encoded><![CDATA[<p>Chad, I&#8217;m saving that for our hike, maybe in October.  I&#8217;ve found a much more incredible source than Zero bars &#8211; Kashi GoLean crunch cereal.  Oh yeah, baby.  Predictable down to the minute.  (about 5 hours after consumption, I&#8217;m so dangerous, you&#8217;ll jump under the waterfall)</p>
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		<title>By: chad ridley</title>
		<link>http://www.fredmckinnon.com/myblog/2009/04/07/what-i-learned-on-the-mountain-pt-1/comment-page-1/#comment-49768</link>
		<dc:creator>chad ridley</dc:creator>
		<pubDate>Thu, 16 Apr 2009 00:35:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.fredmckinnon.com/myblog/?p=1931#comment-49768</guid>
		<description>Did you at least bring a few smoke bombs?  What about beef jerky?  Zero bars?  After all, you don&#039;t want too much fresh air up there.</description>
		<content:encoded><![CDATA[<p>Did you at least bring a few smoke bombs?  What about beef jerky?  Zero bars?  After all, you don&#8217;t want too much fresh air up there.</p>
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		<title>By: Robert McKinnon</title>
		<link>http://www.fredmckinnon.com/myblog/2009/04/07/what-i-learned-on-the-mountain-pt-1/comment-page-1/#comment-49688</link>
		<dc:creator>Robert McKinnon</dc:creator>
		<pubDate>Wed, 08 Apr 2009 12:38:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.fredmckinnon.com/myblog/?p=1931#comment-49688</guid>
		<description>I remember Springer Mountain well, but when we took those trips we had a backpack full of gear and snack packs! Glad you were able to take that trip, bro. And glad you got to hear that whisper. 

He&#039;s whispering all the time, isn&#039;t He. We simply need to slow down and listen more.</description>
		<content:encoded><![CDATA[<p>I remember Springer Mountain well, but when we took those trips we had a backpack full of gear and snack packs! Glad you were able to take that trip, bro. And glad you got to hear that whisper. </p>
<p>He&#8217;s whispering all the time, isn&#8217;t He. We simply need to slow down and listen more.</p>
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		<title>By: Alan Gustin</title>
		<link>http://www.fredmckinnon.com/myblog/2009/04/07/what-i-learned-on-the-mountain-pt-1/comment-page-1/#comment-49686</link>
		<dc:creator>Alan Gustin</dc:creator>
		<pubDate>Tue, 07 Apr 2009 21:52:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.fredmckinnon.com/myblog/?p=1931#comment-49686</guid>
		<description>Wow, Fred! Well put, man. Tunnel vision is a disease I suffer from often. With tunnel vision, the faster you go - the more you miss.

I&#039;ve been working on ways to slow down lately. Must be a HS thing :)</description>
		<content:encoded><![CDATA[<p>Wow, Fred! Well put, man. Tunnel vision is a disease I suffer from often. With tunnel vision, the faster you go &#8211; the more you miss.</p>
<p>I&#8217;ve been working on ways to slow down lately. Must be a HS thing <img src='http://www.fredmckinnon.com/myblog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Ronald Bigbie</title>
		<link>http://www.fredmckinnon.com/myblog/2009/04/07/what-i-learned-on-the-mountain-pt-1/comment-page-1/#comment-53208</link>
		<dc:creator>Ronald Bigbie</dc:creator>
		<pubDate>Tue, 07 Apr 2009 19:22:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.fredmckinnon.com/myblog/?p=1931#comment-53208</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;RT @fmckinnon: Meet my long lost friend Fred http://www.fredmckinnon.com/myblog/2009/04/07/what-i-learned-on-the-mountain-pt-1/&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">RT @fmckinnon: Meet my long lost friend Fred <a href="http://www.fredmckinnon.com/myblog/2009/04/07/what-i-learned-on-the-mountain-pt-1/" rel="nofollow">http://www.fredmckinnon.com/myblog/2009/04/07/what-i-learned-on-the-mountain-pt-1/</a></span></span></span></p>
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		<title>By: fmckinnon</title>
		<link>http://www.fredmckinnon.com/myblog/2009/04/07/what-i-learned-on-the-mountain-pt-1/comment-page-1/#comment-53209</link>
		<dc:creator>fmckinnon</dc:creator>
		<pubDate>Tue, 07 Apr 2009 18:02:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.fredmckinnon.com/myblog/?p=1931#comment-53209</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;New blog post: What I Learned on the Mountain Pt. 1 http://www.fredmckinnon.com/myblog/2009/04/07/what-i-learned-on-the-mountain-pt-1/&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">New blog post: What I Learned on the Mountain Pt. 1 <a href="http://www.fredmckinnon.com/myblog/2009/04/07/what-i-learned-on-the-mountain-pt-1/" rel="nofollow">http://www.fredmckinnon.com/myblog/2009/04/07/what-i-learned-on-the-mountain-pt-1/</a></span></span></span></p>
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		<title>By: Sis</title>
		<link>http://www.fredmckinnon.com/myblog/2009/04/07/what-i-learned-on-the-mountain-pt-1/comment-page-1/#comment-49682</link>
		<dc:creator>Sis</dc:creator>
		<pubDate>Tue, 07 Apr 2009 14:19:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.fredmckinnon.com/myblog/?p=1931#comment-49682</guid>
		<description>Good word, Fred! It&#039;s a shame to think of what beautiful sites we may have missed along the way because of our rush to get where we&#039;re going. But fortunately, God has ways of getting our attention long enough to stop us for that breathtaking view - that &quot;pause that refreshes&quot;! Glad you got a chance to make that trip!</description>
		<content:encoded><![CDATA[<p>Good word, Fred! It&#8217;s a shame to think of what beautiful sites we may have missed along the way because of our rush to get where we&#8217;re going. But fortunately, God has ways of getting our attention long enough to stop us for that breathtaking view &#8211; that &#8220;pause that refreshes&#8221;! Glad you got a chance to make that trip!</p>
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