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	<title>Comments on: Fitness Friday &#8211; Still Going, Strong?</title>
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	<link>http://www.fredmckinnon.com/myblog/2009/07/03/fitness-friday-still-going-strong/</link>
	<description>Worship Leader, Pianist, Producer, Blogger</description>
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		<title>By: Posts about Holy Spirit as of July 4, 2009 &#124; PRAYtheREVOLUTION</title>
		<link>http://www.fredmckinnon.com/myblog/2009/07/03/fitness-friday-still-going-strong/comment-page-1/#comment-50830</link>
		<dc:creator>Posts about Holy Spirit as of July 4, 2009 &#124; PRAYtheREVOLUTION</dc:creator>
		<pubDate>Sat, 04 Jul 2009 16:17:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.fredmckinnon.com/myblog/?p=2338#comment-50830</guid>
		<description>[...]  [...]</description>
		<content:encoded><![CDATA[<p>[...]  [...]</p>
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		<title>By: Fred McKinnon</title>
		<link>http://www.fredmckinnon.com/myblog/2009/07/03/fitness-friday-still-going-strong/comment-page-1/#comment-50828</link>
		<dc:creator>Fred McKinnon</dc:creator>
		<pubDate>Sat, 04 Jul 2009 13:36:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.fredmckinnon.com/myblog/?p=2338#comment-50828</guid>
		<description>Paul,
Thanks for sharing.  I heard that whisper for years.  It got to the point where it didn&#039;t matter WHAT I was praying about - I mean, stuff I really needed to hear from God on .. but I was stuck, and couldn&#039;t get past &quot;you aren&#039;t doing what I told you to do&quot; feeling.

The Word says someething about our &quot;hearts not condemning us&quot; ... well, my heart was condemning me pretty bad, because I knew I was living in disobedience.

Keep plugging into &quot;Fitness Fridays&quot; - I dunno how long I&#039;ll keep posting it, but Bryan has it going on his site at pursuingyahweh.net</description>
		<content:encoded><![CDATA[<p>Paul,<br />
Thanks for sharing.  I heard that whisper for years.  It got to the point where it didn&#8217;t matter WHAT I was praying about &#8211; I mean, stuff I really needed to hear from God on .. but I was stuck, and couldn&#8217;t get past &#8220;you aren&#8217;t doing what I told you to do&#8221; feeling.</p>
<p>The Word says someething about our &#8220;hearts not condemning us&#8221; &#8230; well, my heart was condemning me pretty bad, because I knew I was living in disobedience.</p>
<p>Keep plugging into &#8220;Fitness Fridays&#8221; &#8211; I dunno how long I&#8217;ll keep posting it, but Bryan has it going on his site at pursuingyahweh.net</p>
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		<title>By: Michael H Smith</title>
		<link>http://www.fredmckinnon.com/myblog/2009/07/03/fitness-friday-still-going-strong/comment-page-1/#comment-53767</link>
		<dc:creator>Michael H Smith</dc:creator>
		<pubDate>Fri, 03 Jul 2009 23:48:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.fredmckinnon.com/myblog/?p=2338#comment-53767</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;RT @fmckinnon: New blog post: Fitness Friday - Still Going, Strong? http://bit.ly/18ygOA&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">RT @fmckinnon: New blog post: Fitness Friday &#8211; Still Going, Strong? <a href="http://bit.ly/18ygOA" rel="nofollow">http://bit.ly/18ygOA</a></span></span></span></p>
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	<item>
		<title>By: fmckinnon</title>
		<link>http://www.fredmckinnon.com/myblog/2009/07/03/fitness-friday-still-going-strong/comment-page-1/#comment-53768</link>
		<dc:creator>fmckinnon</dc:creator>
		<pubDate>Fri, 03 Jul 2009 23:31:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.fredmckinnon.com/myblog/?p=2338#comment-53768</guid>
		<description>&lt;span class=&quot;topsy_trackback_comment&quot;&gt;&lt;span class=&quot;topsy_twitter_username&quot;&gt;&lt;span class=&quot;topsy_trackback_content&quot;&gt;New blog post: Fitness Friday - Still Going, Strong? http://bit.ly/18ygOA&lt;/span&gt;&lt;/span&gt;</description>
		<content:encoded><![CDATA[<p><span class="topsy_trackback_comment"><span class="topsy_twitter_username"><span class="topsy_trackback_content">New blog post: Fitness Friday &#8211; Still Going, Strong? <a href="http://bit.ly/18ygOA" rel="nofollow">http://bit.ly/18ygOA</a></span></span></span></p>
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		<title>By: Paul</title>
		<link>http://www.fredmckinnon.com/myblog/2009/07/03/fitness-friday-still-going-strong/comment-page-1/#comment-50827</link>
		<dc:creator>Paul</dc:creator>
		<pubDate>Fri, 03 Jul 2009 21:17:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.fredmckinnon.com/myblog/?p=2338#comment-50827</guid>
		<description>Hey Fred - your post was just what I needed to get me motivated to lose some baggage (30lb). I have had a hard time with my weight since returning to university - sitting in class and studying for hours has had a negative effect on my clothing!

I too have heard the Spirit&#039;s whisper; it goes something like this: &quot;Okay fat boy - enough is enough!&quot;</description>
		<content:encoded><![CDATA[<p>Hey Fred &#8211; your post was just what I needed to get me motivated to lose some baggage (30lb). I have had a hard time with my weight since returning to university &#8211; sitting in class and studying for hours has had a negative effect on my clothing!</p>
<p>I too have heard the Spirit&#8217;s whisper; it goes something like this: &#8220;Okay fat boy &#8211; enough is enough!&#8221;</p>
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		<title>By: Fitness Friday - Still Going, Strong?</title>
		<link>http://www.fredmckinnon.com/myblog/2009/07/03/fitness-friday-still-going-strong/comment-page-1/#comment-50826</link>
		<dc:creator>Fitness Friday - Still Going, Strong?</dc:creator>
		<pubDate>Fri, 03 Jul 2009 21:10:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.fredmckinnon.com/myblog/?p=2338#comment-50826</guid>
		<description>[...] Random Feed wrote an interesting post today onHere&#8217;s a quick excerptMy buddy Bryan over at PursuingYahweh has resumed his posts on “Fitness Fridays” … so I’m joining back in. Today … just returned from Gnat’s Landing where I consumed an incredible bacon cheddar burger and fries. Fitness Fridays? Seriously, all is going well for me. For those who are regular readers here (I love ya!), you know I committed to an outdoor regimen training program about 10 weeks ago. I’ve lost around 15 pounds, but more importantly, I’ve lost several inches and gotten stron [...]</description>
		<content:encoded><![CDATA[<p>[...] Random Feed wrote an interesting post today onHere&#8217;s a quick excerptMy buddy Bryan over at PursuingYahweh has resumed his posts on “Fitness Fridays” … so I’m joining back in. Today … just returned from Gnat’s Landing where I consumed an incredible bacon cheddar burger and fries. Fitness Fridays? Seriously, all is going well for me. For those who are regular readers here (I love ya!), you know I committed to an outdoor regimen training program about 10 weeks ago. I’ve lost around 15 pounds, but more importantly, I’ve lost several inches and gotten stron [...]</p>
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