Today’s episode is the first in a while. I have to admit, life has taken me for a bit of a run and I’ve lost a bit of my momentum and discipline in recording these interludes. Today was a busy day, non-stop from the moment we hit the “go” button. Before I realized it the time had slipped away. I looked at the clock and thought “I’m not leaving until I record”. So I recorded a beautiful, heartfelt theme in the Key of A and when I finished a sense of satisfaction poured over me. I turned to stop the recording and realized that nothing I’d played actually got recorded. Ugh.
So, I decided to try again. But this time, I felt tension inside of me and I remembered … “slow it down”. In between the opening chords, I found myself closing my eyes and taking deep, long breaths.
It’s amazing how much tension we can carry. I hope that you’ll take a moment and listen to this and “slow it down”. Relax. Breathe. Pray. Meditate. Be thankful.
Be at peace.